Making a Printable Table

Module 8 Participation Part 2
Kevin Powell - CSS YouTuber

Training Printable Table

This is a Half Marathon Plan

Kevin Powell

To enjoy the glow of good health, you must exercise.

Gene Tunney
Josh's 10 Week Plan
Week Mon Tue Wed Thu Fri Sat Sun
1 Rest 3 mi run 2 mi run or cross 3 mi run Rest 40 min cross 5 mi run
2 Rest 3 mi run 2 mi run or cross 3 mi run Rest 40 min cross 5 mi run
3 Rest 3.5 mi run 2 mi run or cross 3.5 mi run Rest 40 min cross 6 mi run
4 Rest 3.5 mi run 2 mi run or cross 3.5 mi run Rest 40 min cross 7 mi run
5 Rest 4 mi run 2 mi run or cross 4 mi run Rest 40 min cross 8 mi run
6 Rest 4 mi run 3 mi run or cross 4 mi run Rest 40 min cross 5-K Race
7 Rest 4.5 mi run 3 mi run or cross 4.5 mi run Rest 40 min cross 9 mi run
8 Rest 4.5 mi run 3 mi run or cross 4.5 mi run Rest 40 min cross 10-K Race
9 Rest 5 mi run 3 mi run or cross 5 mi run Rest 40 min cross 10 mi run
10 Rest 5 mi run 3 mi run or cross 5 mi run Rest 40 min cross Half Marathon